Using Pandemic Stress to Fuel Better Habits

Stress, in itself, is not entirely a bad thing. The way you perceive it might be.

Mathilde Langevin
Mind Cafe
Published in
5 min readMay 11, 2020

--

Photo by Brian McGowan via Unsplash.

The “everything happens for a reason” frame of mind is equally as beautiful as it is reassuring. Except sometimes, we need to buckle down and face the facts that things are truly sh*tty.

--

--

Mathilde Langevin
Mind Cafe

Calm-conscious minimalist seeking balance through a simple & mindful life. I write about all things wellness for lifestyle brands + creatives. hello@mathilde.ca